Lost a kilo this week

It looks like I’ve managed to lose a kilo this week, which is not bad going I guess. It feels really hard, all that effort for just 1 kilo, but if I manage to keep it up, week after week, it will all build up. There’s 13-14 weeks till the end of the year, and well, a 14 kilo weight loss would be just awesome. Then I could just put it back on over Christmas

Seriously, it’s great to start seeing some sort of result, and I guess will help motivate me for the next week. It’s interesting seeing adverts for fat burner supplements and other pills, when all I’m doing is calorie counting. It’s great seeing results this way, and I’m hoping to report more positive news next week.